Strength and balance Wednesday class

Join this Strength and balance class.

About the Strength and balance class

This class is a mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to help with bone density, muscle strength. This class supports general health and wellbeing. Suitable for people aged 65 and over.

When and where?

When: Wednesdays, 9:15am to 10:15amn

This event runs for 9 weeks starting Wednesday 26 April.

Where: Hawthorn Community House
32 Henry St, Hawthorn, Victoria , 3122

How much does it cost?

For 9 weeks it costs $100.

More information

For more information, call 9819 2629 or email info@hch.org.au.

Learn more about Hawthorn Community House on the website. 

For a full list of events for you, visit the AccessHC What’s On page.