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Gentle Exercises in Greek-Richmond

Monday 12 Feb 2024 - Tuesday 17 Dec 2024

9:30am
1/21 Goodwood St, Richmond VIC 3121, Australia

Our Gentle Exercise class is a combination of standing and chair-based exercises designed to improve strength, flexibility and mobility. This is a gentle approach to promoting physical and social health and wellbeing.

This class is facilitated by our Greek-speaking instructor.

When:

Mondays 9.30am

Tuesdays 9.30am

Where:

Access Health and Community (The Collinson Room), 21-31 Goodwood St, Richmond

Cost: $8 per session*

*This program could be included in your Home Care Package at the rate of $20 per session;
All fees are negotiable based on individual circumstances.

How to participate?

Please download and complete this registration form, then return prior to classes commencing. Payment required at the start of each class.

Public Transportation

  • West Richmond train station - 900m walk
  • Richmond station - 900m walk
  • Route 48 and 75 tram - stop Bosisto / Bridge Road 500m walk

For more information or booking

Please call us on

9006 6580

You can also  arrange a free trial.

Women doing strength and balance exercises while seated on chairs. There is two older women on frame and they are in front of a yellow wall..

For more information or booking

Please call us on

9006 6580

You can also  arrange a free trial.