Join this Strength and balance class.
About the Strength and balance class
This class is a mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to help with bone density, muscle strength. This class supports general health and wellbeing. Suitable for people aged 65 and over.
When and where?
When: Fridays, 9:45am to 11am
This event runs for 9 weeks starting Friday 28 April.
Where: Hawthorn Community House
32 Henry St, Hawthorn, Victoria , 3122
How much does it cost?
For 9 weeks it costs $100.
More information
For more information, call 9819 2629 or email info@hch.org.au.
Learn more about Hawthorn Community House on the website.Â
For a full list of events for you, visit the AccessHC What’s On page.
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.